Guided Meditation Mp3!

If you reached this post, you most likely:

- Are interested/curious in meditation but haven’t been successful at it.

- Tried meditation a few times but got frustrated.

- Really want to meditate but don’t have enough patience (lets admit it)

I certainly was in that situation until mid June of this year. For many months prior I had been very interested in spirituality and all that. I felt like I knew all about meditation, the benefits, the importance. .. but when I tried to do it I never “felt anything.” It can definitely be discouraging for a beginner.

The truth is that meditation (like any success in life) requires time, willingness, patience & more importantly persitence.

The good news to you is that meditation can actually be induced. LITERALLY

You can reach a state of meditation right now by listening to a 20 minute recording. An instant Mp3 download.

Now, HOLD ON. This is not about somebody talking to you in a soft voice giving you instructions on how to breathe. .. your posture, etc.

If you’ve reached this page is because you have already been there: sitting the right way, breathing in and out, keeping your mind blank, etc. If not, there’s plenty of free information on youtube and search engines.

So… to understand how this works you have to understand about brain frequencies.

Simply explained, your brain operates in 4 frequencies:

Alpha, Beta, Delta, Theta.

In our everyday life, we operate on the Beta frequency.

To reach meditation, we just have to drop our frequency to Alpha.

That’s it.

Why do I need headphones for this?

Headphones are necessary simply because you’ll be hearing different frequencies through each ear. – No special headphones, regular ones work-

The combination of those two frequencies/sounds create a 3rd one in your brain. That 3rd sound is the one responsible for your shift in consciousness.

This is how the binaural beat technology works. Binaural Beats were discovered in 1839 but re-researched and tested until the mid 70s. You can read the Wikipedia article for more information on it.

So there you go. I didn’t want to go very deep into the subject but I’m sure you get the idea.

You can find more information & download the meditation binaural beat on here. There are also plenty of other recordings to improve different areas of your life and to reach different levels of consciousness: more creativity, improve memory, energy enhancer, gain motivation, have more confidence, etc etc.

Buy NOW for the FREE bonuses:

- Your dreams decoded: Dream dictionary ($19)

- Secret powers of gemstones and crystals ebook ($29)

- Practical Lessons in Yoga: 118 pages ($39 value)

Enjoy!

Tags: best meditation technique, buy binaural beats, help meditating, meditation guaranteed, meditation mp3

This entry was posted on Tuesday, July 14th, 2009 at 7:32 pm and is filed under On Meditation. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.