Guided Meditation Mp3!

That meditation has an illustrious multicultural history?

That regular practice offers dozens of scientifically proven benefits, from reduced stress and lower blood pressure and cholesterol levels to greater empathy and enhanced creativity? Or that the real cause of suffering and stress is not what happens to you, but how your mind responds?

The power of the mind is amazing. With the right binaural beat you can “train” “guide”, “program” your mind onto any state.

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This entry was posted on Saturday, July 11th, 2009 at 9:54 am and is filed under On Meditation. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.