Posts Tagged ‘guided meditation’

“The Perfect Self” Guided Meditation

Wednesday, April 28th, 2010

Here is a feel-good guided meditation video about the perfect self. To be honest I find it a bit dull and repetitive, maybe the voice or the lack of background & relaxing music like this Deepak Chopra guided meditation for example. But with over 180,000 views on youtube it has probably helped some people out.

We [...]

Guided Meditation by Deepak Chopra

Monday, April 26th, 2010

Another video from wild divine. On this video below you can hear Deepak Chopra guiding you into a meditation to become one with the world and nature. Very beautiful guided meditation. Enjoy.

If you are a beginners and are still struggling to meditate or reach a meditative state it can be frustrated. The “feeling” of meditation [...]

What is Cosmic Energy, Healing & Meditation (Video)

Thursday, April 8th, 2010

Excellent video (videos) explaining cosmic energy and what meditation is. How to meditate for the first time, guided video.  I posted the first two on a series of 8 vids. Find the rest on youtube.
Curious about how it feels to meditate? and meditating for the first time?
Try downloading an alpha (or theta)  binaural beat for [...]

Guided Meditation for Relaxation + Binaural Beats

Sunday, March 28th, 2010

Great video & audio from a guided meditation designed to relax your body and set you in a state of deep relaxation. It is not a binaural beat meditation. If you are looking for a binaural meditation just download from the link below. Binaural beats meditation do not include voices. The specially designed tones and [...]

Guided Meditation Technique – Beginners Meditation for Manifestation

Monday, March 15th, 2010

Video: A mini meditation session to attract and manifest. Great for beginners or experienced in meditation.
Sit comfortably, you can be on the chair, on the ground. Bring your hands out to your thighs palms up. Whatever feels comfortable for you. Close your eyes. Bring attention to your breath in through the nose and out through [...]

Relax now! Relaxation and Self-Esteem Audio & Video

Monday, March 15th, 2010

Time to relax and feel loved. Here is a beautiful video, combination of images, relaxing music and a very relaxing woman’s voice that will make you feel better after listening to it. It is a guided relaxation around the theme of love and affirming self-esteem. Try it yourself and notice the difference.

Forget about problems, stress, [...]

Beautiful Guided Meditation Piano Music

Monday, March 8th, 2010

A nice video found on youtube. I have the feeling the audio might be too low but great video to meditate and relax. You probably found this page because you are interested in reaching meditation for the first time. Are you familiar with binaural beats? Mp3s you can download to reach meditation. You must have [...]

A Video On How To Meditate (beginners)

Wednesday, August 5th, 2009

Just found this video online. I hope it can help